So I found this recipe and it was pretty easy. However the salsa was a little off. First, no cilantro, but oregano. Then no lime juice. It tasted more Greek than Mexican/South American.
Next time we think we will change those things and add cheddar in place of the provolone (which we used Italian Blend anyway.) Still we would have again. We made 9 pancakes and each had 2.
We had with spicy honey chicken thighs.
Green Onion Pancakes with Tomato-Avocado Salsa
Serve these fluffy pancakes and their lively salsa as a first course or as a side dish. The provolone cheese brings out the flavor of the green onions.
YIELD: 12 servings (serving size: 1 pancake and 3 tablespoons salsa)
COURSE: Appetizers, Hors d'Oeuvres, Side Dishes/Vegetables
Ingredients
Salsa:
1 2/3 cups chopped seeded plum tomato
1/2 cup finely chopped red onion
1/2 cup chopped peeled avocado
2 tablespoons finely chopped seeded jalapeño pepper
2 tablespoons red wine vinegar
1 teaspoon minced fresh oregano
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
Dash of sugar
Pancakes:
1 1/2 cups all-purpose flour
2 teaspoons sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 1/2 cups low-fat buttermilk
1 large egg, beaten
1 cup chopped green onions
6 tablespoons (1 1/2 ounces) shredded sharp provolone
Cooking spray
Preparation
To prepare salsa, combine first 9 ingredients in a bowl. Cover and chill.
To prepare pancakes, lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through black pepper) in a large bowl; make a well in center of mixture. Combine buttermilk and egg in a bowl; add to flour mixture. Stir just until moist. Let stand 10 minutes. Fold in green onions and provolone cheese.
Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked (about 3 minutes). Serve salsa over warm pancakes.
Nutritional Information (for 12 pancakes)
Calories: 128; Fat: 3.2g (Saturated fat: 1.1g; Monounsaturated fat: 0.9g; Polyunsaturated fat: 0.3g); Protein: 4.8g; Carbohydrate: 20.5g; Fiber: 2g; Cholesterol: 23mg; Iron: 1.2mg; Sodium: 352mg; Calcium: 99mg
Cooking Light APRIL 2003
Well I don't cook. So I thought it would be great to compile recipes... OK, OK, my husband cooks but I find the recipes. And I realized I have found so many, I can't keep track any more. So here I'm going to list when we make a new one. I've done a ton of WW iterations, and don't really recall when they changed their name from SmartPoints where chicken was points to where it wasn't. Some recipes may not have up to date points.
Tuesday, May 24, 2011
Southwest Chicken
My brother pointed this recipe out from allrecipes.
D made it and said it was really easy. D added a little more seasoning.
We had with rice, avocado and corn tortillas. Will have again.
Servings: 4
Ingredients
1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
Directions
In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.
Nutritional Information
Calories: 310; Total Fat: 6.4g; Cholesterol: 68mg Sodium: 863mg Total Carbs: 27.9g; Dietary Fiber: 7.5g; Protein: 35g
Labels:
Chicken,
Dinner,
Main Dish,
Mexican,
Quick and Easy
Monday, May 23, 2011
Beef Carnitas Tacos
D and I are in the minority on this recipe. It tasted weird. So the stew meat was chewy, which is fine. It is cheap meat. But the Carnitas gathered a Chinese Pot Roast Flavor. After 2 bites though, it became incredibly bland, even though D added way more seasoning than it called for (added chili powder, cayenne and Arizona Seasoning and salt).
The salsa for the tacos was good.
We had with refried bacon beans.
Beef Carnitas
YIELD: 4 cups (serving size: 1/2 cup)
COURSE: Main Dishes
1 cup chopped onion
3 garlic cloves, crushed
2 pounds beef stew meat, trimmed and cut into 1-inch pieces
1 cup less-sodium beef broth
1 teaspoon sugar
3/4 teaspoon salt
1/2 teaspoon crushed red pepper
1 large unpeeled orange wedge
COURSE: Main Dishes
Ingredients
Cooking spray1 cup chopped onion
3 garlic cloves, crushed
2 pounds beef stew meat, trimmed and cut into 1-inch pieces
1 cup less-sodium beef broth
1 teaspoon sugar
3/4 teaspoon salt
1/2 teaspoon crushed red pepper
1 large unpeeled orange wedge
Preparation
Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion; sauté 4 minutes or until tender. Add garlic; sauté 1 minute. Add beef; sauté 5 minutes or until beef is browned on all sides. Stir in broth, sugar, salt, and pepper; nestle orange section into beef mixture. Bring to a boil. Cover, reduce heat, and simmer 1 1/2 hours or until beef is tender. Remove and discard orange. Continue simmering, uncovered, 8 minutes or until liquid almost evaporates, stirring frequently.Nutritional Information
Amount per serving Calories: 180 Calories from fat: 40% Fat: 8g Saturated fat: 3g Monounsaturated fat: 3.4g Polyunsaturated fat: 0.3g Protein: 22.2g Carbohydrate: 3.5g Fiber: 0.4g Cholesterol: 71mg Iron: 2.5mg Sodium: 320mg Calcium: 16mg
Cooking Light SEPTEMBER 2006
Beef Carnitas Tacos
These simple tacos are an ideal showcase for tender Beef Carnitas (or Pork Carnitas). Serve with a black bean salad and frozen margaritas or ice-cold beer. You can warm the tortillas in a nonstick skillet just until lightly browned.YIELD: 4 servings (serving size: 2 tacos and 2 lime wedges)
COURSE: Main Dishes
1/3 cup chopped onion
1/4 cup diced peeled avocado
2 tablespoons minced fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
8 (6-inch) corn tortillas
2 cups Beef Carnitas
1 lime, cut into 8 wedges
COURSE: Main Dishes
Ingredients
2 cups chopped plum tomato (about 2 medium)1/3 cup chopped onion
1/4 cup diced peeled avocado
2 tablespoons minced fresh cilantro
1 tablespoon fresh lime juice
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
8 (6-inch) corn tortillas
2 cups Beef Carnitas
1 lime, cut into 8 wedges
Preparation
Combine the first 7 ingredients in a medium bowl; toss well. Warm tortillas according to package directions. Spoon 1/4 cup Beef Carnitas onto each tortilla; top each with about 3 tablespoons avocado mixture. Fold in half; serve with lime wedges.
Nutritional Information
Amount per serving: Calories: 235 Calories from fat: 30% Fat: 7.9g Saturated fat: 2.2g Monounsaturated fat: 3.2g Polyunsaturated fat: 0.9g Protein: 17.6g Carbohydrate: 26g Fiber: 3.8g Cholesterol: 48mg Iron: 2mg Sodium: 303mg Calcium: 37mg
Cooking Light SEPTEMBER 2006
Spicy Green and Red Pork Loin Tostadas
This made me sad. The salsa was gross. Not inedible gross, but gross enough not to contemplate it for leftovers, and just use jarred salsa. Why would you cook salsa. Of course we left out the apple, because that would have been grosser.
The pork was decent, but D had to cut down on the cayenne. He kept checking to make sure it said 1 TBSP. He ended up putting in 2 tsp. It was still spicy.
So the left overs are not with the salsa.
We had with Black Beans and Rice.
Spicy Green and Red Pork Loin Tostadas
"The pork roast can be cooked and shredded a day ahead. Simply reheat it before serving. I like to offer a variety of toppings for these tostadas, such as shredded lettuce, chopped tomato, grated cheese, salsa, and light sour cream." --CL ReaderIngredients
Pork:1 tablespoon ground red pepper
1 tablespoon dried oregano
1 teaspoon salt
1 teaspoon black pepper
1 (1 1/2-pound) boneless pork loin roast, trimmed
Cooking spray
Salsa:
3 cups chopped yellow onion
3 garlic cloves, minced
1 cup chopped red bell pepper
1/2 cup frozen corn kernels, thawed
1/2 cup canned black beans, drained and rinsed
1 teaspoon crushed red pepper
1 teaspoon hot sauce
1 cup green salsa
1/2 cup diced red apple
1/2 cup chopped fresh cilantro
Additional Ingredients:
8 (6-inch) corn tortillas
1/2 cup (2 ounces) shredded Monterey Jack cheese
Preparation
Preheat oven to 350°.
To prepare pork, combine first 4 ingredients in a small bowl. Rub pork loin with pepper mixture. Place pork on a broiler pan coated with cooking spray. Bake at 350° for 1 hour or until meat thermometer registers 155°; cool and shred with 2 forks.
To prepare salsa, heat a nonstick skillet coated with cooking spray over medium-high heat. Sauté onion and garlic for 2 minutes; add red bell pepper and next 5 ingredients (bell pepper through green salsa). Reduce heat to low; cook, stirring occasionally, for 20 minutes. Stir in apple and cilantro, and cook 5 minutes.
Warm tortillas according to package directions. Place 1/2 cup pork and 1/2 cup salsa on each tortilla; sprinkle with 1 tablespoon cheese and top with desired toppings.
To prepare salsa, heat a nonstick skillet coated with cooking spray over medium-high heat. Sauté onion and garlic for 2 minutes; add red bell pepper and next 5 ingredients (bell pepper through green salsa). Reduce heat to low; cook, stirring occasionally, for 20 minutes. Stir in apple and cilantro, and cook 5 minutes.
Warm tortillas according to package directions. Place 1/2 cup pork and 1/2 cup salsa on each tortilla; sprinkle with 1 tablespoon cheese and top with desired toppings.
Nutritional Information
Calories: 286; Fat: 9.9g; (Saturated fat: 3.7g; Monounsaturated fat: 3g; Polyunsaturated fat: 0.9g); Protein: 23.9g; Carbohydrate: 26.6g; Fiber: 4.9g; Cholesterol: 59mg; Iron: 2.1mg; Sodium: 667mg; Calcium: 144mgSunday, April 24, 2011
Brussels Sprouts Gratin
D made these. They were very good, and seemed to come together quickly. The one thing we thought was weird was that a gratin had no cheese. So he added 1/4C of Italian Blend Cheese.
We and our friend all liked them. Perhaps a little more salt, but would have again.
We had with Lamb with Rosemary and Anchovies.
Brussels Sprouts Gratin
YIELD: 6 servings (serving size: about 3/4 cup)
TOTAL:36 MINUTES
Ingredients
2 hickory-smoked bacon slices
4 large shallots, thinly sliced
2 pounds Brussels sprouts, trimmed and halved
1 cup water
1/2 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper
Cooking spray
1 (2-ounce) slice French bread baguette (used 2 oz of bread crumbs)
3 tablespoons butter
Added 1/4C Italian Blend Cheese
Preparation
1. Preheat broiler.
2. Cook bacon in a large skillet over medium heat until crisp. Remove bacon from pan, reserving drippings; crumble. Increase heat to medium-high. Add shallots to drippings in pan; sauté for 2 minutes or until tender, stirring occasionally. Add Brussels sprouts and 1 cup water; bring to a boil. Cover pan loosely with aluminum foil; cook 6 minutes or until Brussels sprouts are almost tender. Uncover and remove from heat. Sprinkle with 1/4 teaspoon salt and pepper; toss to combine. Spoon Brussels sprouts mixture into a 2-quart broiler-safe glass or ceramic baking dish coated with cooking spray
3. Place bread in a food processor, and process until finely ground. Melt butter in skillet over medium-high heat. Add breadcrumbs and remaining 1/4 teaspoon salt to pan; sauté for 2 minutes or until toasted, stirring frequently. Add cooked, crumbled bacon to toasted breadcrumb mixture. Sprinkle the breadcrumb mixture over Brussels sprouts mixture. Broil 3 minutes or until golden and thoroughly heated.
Nutritional Information
Calories: 133; Fat: 5.8g (Saturated fat: 3.2g; Monounsaturated fat: 1.1g; Polyunsaturated fat: 0.3g); Protein: 5.9g; Carbohydrate: 17.9g; Fiber: 4.6g; Cholesterol: 14mg; Iron: 2.1mg; Sodium: 280mg; Calcium: 57mg
Cooking Light, NOVEMBER 2010
We and our friend all liked them. Perhaps a little more salt, but would have again.
We had with Lamb with Rosemary and Anchovies.
Brussels Sprouts Gratin
YIELD: 6 servings (serving size: about 3/4 cup)
TOTAL:36 MINUTES
Ingredients
2 hickory-smoked bacon slices
4 large shallots, thinly sliced
2 pounds Brussels sprouts, trimmed and halved
1 cup water
1/2 teaspoon kosher salt, divided
1/4 teaspoon freshly ground black pepper
Cooking spray
1 (2-ounce) slice French bread baguette (used 2 oz of bread crumbs)
3 tablespoons butter
Added 1/4C Italian Blend Cheese
Preparation
1. Preheat broiler.
2. Cook bacon in a large skillet over medium heat until crisp. Remove bacon from pan, reserving drippings; crumble. Increase heat to medium-high. Add shallots to drippings in pan; sauté for 2 minutes or until tender, stirring occasionally. Add Brussels sprouts and 1 cup water; bring to a boil. Cover pan loosely with aluminum foil; cook 6 minutes or until Brussels sprouts are almost tender. Uncover and remove from heat. Sprinkle with 1/4 teaspoon salt and pepper; toss to combine. Spoon Brussels sprouts mixture into a 2-quart broiler-safe glass or ceramic baking dish coated with cooking spray
3. Place bread in a food processor, and process until finely ground. Melt butter in skillet over medium-high heat. Add breadcrumbs and remaining 1/4 teaspoon salt to pan; sauté for 2 minutes or until toasted, stirring frequently. Add cooked, crumbled bacon to toasted breadcrumb mixture. Sprinkle the breadcrumb mixture over Brussels sprouts mixture. Broil 3 minutes or until golden and thoroughly heated.
Nutritional Information
Calories: 133; Fat: 5.8g (Saturated fat: 3.2g; Monounsaturated fat: 1.1g; Polyunsaturated fat: 0.3g); Protein: 5.9g; Carbohydrate: 17.9g; Fiber: 4.6g; Cholesterol: 14mg; Iron: 2.1mg; Sodium: 280mg; Calcium: 57mg
Cooking Light, NOVEMBER 2010
Irish Carbomb Cake
So I know the name of this cake is politically incorrect, but it is also the name of a shot that is really good. So when I found this recipe I had to try it. I got it from Never Did Think. It was very easy to make.
I really liked the Baileys and the cake. The Whiskey frosting was good when I got all 3 together. D liked every thing. Yes, I would make it again.
What religion is your whiskey? Jameson is Catholic and Bushmills is Protestant.
Irish Carbomb Cake
Guinness Cake
1 Box chocolate cake mix (I used a Duncan Hines Chocolate Fudge cake.)
Egg and oil called for on box of cake mix (3 eggs and 1/2 C of oil)
Guinness (1 can will suffice with some left over for the cook).
This is the easy part. Make the cake as directed on the box, except replace the water called for with Guinness. Bake in two 9 inch round pans. Your house will smell like beer while it bakes. Don’t worry, the smell is much stronger than the taste of the cake will be.
Bailey’s Cream Cheese Filling
4 oz cream cheese, softened
1/2 stick butter, softened
1/2 box powdered sugar
Bailey’s, to taste
Mix the cream cheese and butter, then add in the powdered sugar a little at a time. (Follow this! I didn't and was covered in sugar) When it’s all blended, add the Bailey’s. I couldn't tell you how much I added (less than 1/4 C) but didn't measure. If it gets too runny, you can add more powdered sugar to fix it.
Note from Never Did Think: This is half of my normal cream cheese frosting recipe. Believe me, it’s more than enough since you’re only putting it between the two cakes.
Chocolate Whiskey Buttercream frosting:
Adapted from the Williams Sonoma chocolate buttercream recipe
¾ c dark cocoa powder
4 TBSP vegetable oil
3-4 cups powdered sugar (start with three, add as needed, I only used 3)
1 stick butter, softened
2 tablespoons milk
2 tbsp whiskey, plus more to taste(I used 4 because I used up the whiskey)
Mix the cocoa powder with vegetable oil and set aside.
Beat powdered sugar, butter, milk, and whiskey together with electric mixer. Once fully combined (it will be pretty liquid-y), blend in the cocoa mixture until the frosting is the right consistency. If it’s still too runny, add more powdered sugar. If it’s not whiskey-tasting enough, add more whiskey.
I really liked the Baileys and the cake. The Whiskey frosting was good when I got all 3 together. D liked every thing. Yes, I would make it again.
What religion is your whiskey? Jameson is Catholic and Bushmills is Protestant.
Irish Carbomb Cake
Guinness Cake
1 Box chocolate cake mix (I used a Duncan Hines Chocolate Fudge cake.)
Egg and oil called for on box of cake mix (3 eggs and 1/2 C of oil)
Guinness (1 can will suffice with some left over for the cook).
This is the easy part. Make the cake as directed on the box, except replace the water called for with Guinness. Bake in two 9 inch round pans. Your house will smell like beer while it bakes. Don’t worry, the smell is much stronger than the taste of the cake will be.
Bailey’s Cream Cheese Filling
4 oz cream cheese, softened
1/2 stick butter, softened
1/2 box powdered sugar
Bailey’s, to taste
Mix the cream cheese and butter, then add in the powdered sugar a little at a time. (Follow this! I didn't and was covered in sugar) When it’s all blended, add the Bailey’s. I couldn't tell you how much I added (less than 1/4 C) but didn't measure. If it gets too runny, you can add more powdered sugar to fix it.
Note from Never Did Think: This is half of my normal cream cheese frosting recipe. Believe me, it’s more than enough since you’re only putting it between the two cakes.
Chocolate Whiskey Buttercream frosting:
Adapted from the Williams Sonoma chocolate buttercream recipe
¾ c dark cocoa powder
4 TBSP vegetable oil
3-4 cups powdered sugar (start with three, add as needed, I only used 3)
1 stick butter, softened
2 tablespoons milk
2 tbsp whiskey, plus more to taste(I used 4 because I used up the whiskey)
Mix the cocoa powder with vegetable oil and set aside.
Beat powdered sugar, butter, milk, and whiskey together with electric mixer. Once fully combined (it will be pretty liquid-y), blend in the cocoa mixture until the frosting is the right consistency. If it’s still too runny, add more powdered sugar. If it’s not whiskey-tasting enough, add more whiskey.
Rosemary, Parmesan, and Black Pepper Scones
I found this recipe on a few blogs. They all had different amounts, so I just made my own.
Rosemary, Parmesan, and Black Pepper Scones
Ingredients
2 cups all-purpose flour
1 TBSP baking powder
1/2 tsp salt
6 tbsp cold butter, cut into cubes
1/2 cup grated parmesan
1/2 tsp black pepper, ground
3 sprigs rosemary, minced
3/4 C buttermilk
Preheat oven to 350 degrees.
In a bowl combine your flour, baking powder, and salt. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Toss in the parmesan, black pepper, and rosemary and mix thoroughly with your fingers. Add buttermilk, mixing everything with your fingers until you have a big mass.
Drop dough by 2 level tablespoonfuls 1 inch apart onto a baking sheet coated with cooking spray. (I got 16 scones).
Put your scones on a baking sheet sprayed with Pam and put into the oven for 18-20 minutes (I did 20) or until the edges turn golden brown. Remove from oven and eat.
Nutritional Information (from Sparkpeople Builder)
Servings: 16
Calories: 110.9 ; Total Fat: 5.3 g; Cholesterol: 13.7 mg; Sodium: 249.5 mg; Total Carbs: 12.9 g; Dietary Fiber: 0.5 g ; Protein: 3.0 g
Rosemary, Parmesan, and Black Pepper Scones
| Photo by ALB |
Ingredients
2 cups all-purpose flour
1/2 tsp salt
6 tbsp cold butter, cut into cubes
1/2 cup grated parmesan
1/2 tsp black pepper, ground
3 sprigs rosemary, minced
3/4 C buttermilk
Preheat oven to 350 degrees.
In a bowl combine your flour, baking powder, and salt. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Toss in the parmesan, black pepper, and rosemary and mix thoroughly with your fingers. Add buttermilk, mixing everything with your fingers until you have a big mass.
Drop dough by 2 level tablespoonfuls 1 inch apart onto a baking sheet coated with cooking spray. (I got 16 scones).
Put your scones on a baking sheet sprayed with Pam and put into the oven for 18-20 minutes (I did 20) or until the edges turn golden brown. Remove from oven and eat.
Nutritional Information (from Sparkpeople Builder)
Servings: 16
Calories: 110.9 ; Total Fat: 5.3 g; Cholesterol: 13.7 mg; Sodium: 249.5 mg; Total Carbs: 12.9 g; Dietary Fiber: 0.5 g ; Protein: 3.0 g
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