Tuesday, April 22, 2008

Quick and Easy Salisbury Steak

I have been making this for years (before I even met D). I don't know what Salisbury Steak tastes like because this is the only one I've ever had. D likes it, and it only takes about 10 minutes to make. We had it with premade mashed potatoes.

The recipe is courtesy of WeWa and is 5 points/serving (2000 WeWa Plan).

Quick and Easy Salisbury Steak

Photo by ALB

Ingredients
1 lb ground round
1/4 tsp garlic powder
1/4 tsp salt
1/4 black pepper
Vegetable Cooking Spray
1 (8-oz) package presliced fresh mushrooms
1/4 cup chopped onion
1 tsp dried thyme
2 Tbsp dry sherry or white wine
1 (12-oz) jar fat-free beef gravy
Fresh thyme sprigs (we don't use)

Preparation
1. Combine first 4 ingredients in a medium bowl; mix well. Shape mixture into 4 (1/2 inch thick) patties

2. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add patties, and cook 4 to 5 minutes on each side or until done. Remove patties from skillet, and set aside.

3. Increase heat to medium-high; add mushrooms, onion and thyme; cook, stirring constantly, 3 minutes or until vegetable are tender. Add sherry; cook 1 minute. Stir in gravy; return patties to skillet. Cook 2 minutes or until throughly heated. Garnish with thyme, if desired.

4 servings

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