Sunday, August 4, 2013

Philly Cheesesteak Sloppy Joes

I got this from a WeWa message board. This seemed like it would be a really good meal.  It has everything I like.  I mailed the link to D and he said he agreed.  It was really good.  Very cheesy.  It may not be Philly , but I'd still have again.  We had with Tater Tots.

Teresayo (from the WeWa Board) got the recipe from Emily Bites.

Philly Cheesesteak Sloppy Joes 

Photo by ALB

Ingredients 
1 lbs 95% lean ground beef, raw
1 large (softball-sized) white onion, diced
1 medium or large green bell pepper, diced
3 T steak sauce
1 cup fat free beef broth
Salt & black pepper to taste
5 light wheat sandwich rolls
5 slices 2% Provolone cheese (I used Kroger)
(We added Hot Cherry Pepper Spread)

Directions: 
1. Bring a large skillet or sauté pan over medium-high heat and add the ground beef. Brown beef, breaking it up as it cooks. Once cooked, add the peppers and onions and continue to cook for a few more minutes until vegetables are softened. Mix in the steak sauce, beef broth, salt and pepper and bring to a bubble. Allow the mixture to bubble for about 5 minutes.

2. Make sure you have an oven rack in the top third of your oven and pre-heat the oven to broil. Line a baking sheet with aluminum foil. Open the sandwich rolls and lay both sides cut side up. Using your fingers, press the middle-inside of the bottom half of the roll to make a little more room for the meat mixture. Scoop about ¾ cup of the meat mixture onto the pressed bottom half of each roll. Top the meat mixture with a slice of the cheese. The top half of the rolls will be bare and cut side up.

3. Place the baking sheet onto the oven rack in the top 1/3 of the oven and broil for about 1 minute (check at 30 seconds and again at 50 to prevent burning – broiling happens fast!) Cover the loaded bottom half of each roll with its toasted top half counterpart and serve!

Yields 5 (3/4 cup meat mixture + 1 roll & 1 slice cheese) servings.
WW P+: 8 per serving (P+ calculated using the recipe builder on weightwatchers.com)

Nutrition Information per serving from myfitnesspal.com:
334 calories; 33 g carbs; 9 g fat; 31 g protein; 6 g fiber

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