Friday, April 28, 2017

Crack Broccoli

So this was good.  I'm not sure it was "crack-worthy" as I've never done crack.  Also D forgot the cheese.  But Broccoli with almonds...it's very good.  He was eh about it, but I think he is tired of broccoli.  Me, I liked it a lot.

We had with Chicken and Mushrooms.  We would have again.

Crack Broccoli

Photo by ALB

YIELD: 3 - 4 SERVINGS
PREP TIME: 10 MINUTES
COOK TIME: 20 MINUTES
TOTAL TIME: 30 MINUTES

Ingredients
1 and ½ pounds broccoli crowns (roughly 2 heads)
¼ cup extra virgin olive oil (used 1 1/4 TBSP)
4 garlic cloves, pressed
large pinch of dried red pepper flakes
½ teaspoon kosher salt
3 tablespoons raw, sliced almonds (with or without skin)
2 teaspoons freshly squeezed lemon juice
2 – 3 tablespoons freshly grated aged pecorino cheese (didn't use)
zest of half a lemon

Directions
Preheat the oven to 475 degrees Fahrenheit. Line a sheet pan with aluminum foil. Trim any dry, tough ends of the broccoli crowns, leaving roughly 2-inches of stalk attached. Slice the broccoli into ½-inch-thick steaks, starting in the center of each broccoli crown and working out to the edges, reserving any small or medium florets that fall off for roasting. Slice any large remaining florets in half lengthwise.

In a large bowl, whisk together the olive oil, pressed garlic, and red pepper flakes. Add the broccoli steaks and toss gently until evenly coated. Arrange the broccoli, cut-side down, on the lined sheet pan, setting them apart slightly. Sprinkle with salt.

Roast the broccoli for 10 to 12 minutes. Remove the pan from the oven, flip the broccoli, and sprinkle the almond slices evenly across the sheet pan. Roast for an additional 8 to 10 minutes, or until the broccoli is caramelized and tender, and the almond slices are toasted and golden.

Transfer the broccoli to a platter, toss gently with the lemon juice and top with the grated cheese. Garnish with fresh lemon zest. Serve hot or at room temperature.

2 Smart Points (my additions/subtractions at 4 servings)

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