Salmon with Maple-Lemon Glaze

This is an eh recipe. It was really bland. It needed more marinating time.
I thought it tasted like salmon, which I love. D thought it tasted like salmon (he doesn't like it).
So hmmm...
But it was really easy to make.

We had with Ranch Mashed Potatoes and some sauteed zucchini.

Salmon with Maple-Lemon Glaze

Fresh: Finish the fish under the broiler to caramelize the glaze into a tasty browned crust. Serve with roasted potato wedges and peas.

2 tablespoons fresh lemon juice
2 tablespoons maple syrup
1 tablespoon cider vinegar
1 tablespoon canola oil
4 (6-ounce) skinless salmon fillets
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray

1. Preheat broiler.

2. Combine first 4 ingredients in a large zip-top plastic bag. Add fish to bag; seal. Refrigerate 10 minutes, turning bag once.

3. Remove fish from bag, reserving marinade. Place marinade in a microwave-safe bowl. Microwave at HIGH 1 minute.

4. Heat a large ovenproof nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Coat pan with cooking spray. Add fish to pan; cook 3 minutes. Turn fish over. Brush marinade evenly over fish. Broil 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Yield: 4 servings (serving size: 1 fillet)

CALORIES 287 ; FAT 14g (sat 2.7g,mono 6.7g,poly 3.6g); CHOLESTEROL 80mg; CALCIUM 23mg; CARBOHYDRATE 7.5g; SODIUM 363mg; PROTEIN 31g; FIBER 0.1g; IRON 0.7mg

Cooking Light, APRIL 2009