Thursday, February 7, 2013

Chicken Sausage Gyros

I made this the other night for me and D.  Quick, simple, tasty.
We had with Pan-roasted Potatoes.

Chicken Sausage Gyros

Posted By: Quilting Barbie
4 ServingsPrep/Total Time: 20 min.

1 package (12 ounces) fully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices (used roasted red pepper/chicken sausage links)
1 cup (8 ounces) reduced-fat sour cream
1/4 cup finely chopped cucumber (used 1/2 Cup)
1-1/2 teaspoons red wine vinegar (used this and then more to taste)
1-1/2 teaspoons olive oil
1/2 teaspoon garlic powder (used 1 tsp)
4 whole wheat pita breads (6 inches)
1 plum tomato, sliced
1/2 small onion, thinly sliced (cooked these with the sausage)
Added feta since the sausage didn't have any

In a large skillet coated with cooking spray, cook sausage (and onion)over medium heat until heated through.

Meanwhile, in a small bowl, combine the sour cream, cucumber, vinegar, oil and garlic powder.

Serve chicken sausage on pita breads with tomato, onion and cucumber sauce.

Yield: 4 servings (1 gyro with 1/4 cup sauce)

Nutrition Facts
418 calories, 15 g fat (6 g saturated fat), 75 mg cholesterol, 873 mg sodium, 42 g carbohydrate, 5 g fiber, 27 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1-1/2 fat.

Taste of Home 2012

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