So my bash is on the title. But the dish was good. It needed more broccoli, but what dish doesn't? The portions were a good size. I don't know if it was easy, as D made it. But I would have again, because it was good. Just it wasn't "skinny."
Skinny Beef and Broccoli Noodles
Photo by ALB |
TOTAL TIME: 0:35
PREP: 0:15
LEVEL: EASY
SERVES: 4 (we got 5, and nutrition was based on 5)
SERVING SIZE (with 5 servings) was about 1.5 Cups
From delish.com
INGREDIENTS
1 lb. wide rice noodles or udon noodles (used fettuccine)
1/3 c. low-sodium soy sauce
3 cloves garlic, minced
Juice of 2 limes
1 tbsp. Sriracha hot sauce
1 tsp. honey
3 tbsp. sesame oil
1 tbsp. cornstarch
3/4 lb. flank steak, thinly sliced against the grain (used 1.5 pounds)
1 large head broccoli, cut into florets
8 oz. baby bella mushrooms, sliced
Lime wedges, for serving
DIRECTIONS
In a large pot of salted boiling water, cook noodles according to package directions until al dente. Drain.
In a small bowl, whisk together soy sauce, garlic, lime juice, Sriracha, honey, and 2 tablespoons sesame oil. Whisk in cornstarch and set aside.
In a large skillet over medium-high heat, heat remaining tablespoon sesame oil. Add steak and cook 3 to 5 minutes. Add broccoli and mushrooms and 2 tablespoons water and stir, cooking until tender, about 6 minutes more. Reduce heat to low and add cooked noodles and reserved sauce to skillet. Toss until fully coated and warmed through. Serve with lime wedges.
Nutritional Information (from My Fitness Pal)
Servings 5.0
Amount Per Serving
Calories: 645; Total Fat: 20 g; Saturated Fat: 6 g; Monounsaturated Fat: 3 g; Polyunsaturated Fat: 4 g; Trans Fat: 0 g; Cholesterol: 21 mg; Sodium: 676 mg; Potassium: 234 mg; Total Carbohydrate: 74 g; Dietary Fiber: 4 g; Sugars: 6 g; Protein: 42 g
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