Wednesday, August 29, 2018

Firecracker Chicken

I don't know where I found this recipe, but I decided D should make it. He said there was a ton of sauce left so when I figured out the WW points, I halved the recipe in the tracker.
Don't use all the sauce anyway, because your nose will run. This is SPICY!!

But it is also really good.

We used bone-in skin-on thighs, because that's what we had.  We had with rice and broccoli.

Will have again.

Firecracker Chicken

Photo by ALB

30 minutes to prepare
Serves 4

INGREDIENTS
1 pound boneless, skinless chicken breasts (used bone-in, skin-on thighs)
1/2 cup Sriracha hot sauce
2/3 cup brown sugar, packed
1 tablespoon soy sauce
1 tablespoon apple cider vinegar
1 tablespoon olive oil
1 clove garlic, minced
1-2 teaspoons red pepper flakes
Kosher salt and freshly ground pepper, to taste

PREPARATION
Preheat oven to 400°F.

In a small saucepan, combine the hot sauce, sugar, soy sauce, vinegar, garlic, and pepper flakes, and cook over medium heat until the sugar has dissolved.

Meanwhile, in a medium cast iron skillet (or other oven-safe skillet), heat oil over medium-high heat. Season chicken breasts generously with salt and pepper, and cook until browned, 3-5 minutes per side.

Brush some of the sauce over the chicken, and transfer skillet to oven.

Bake until chicken is cooked through, 10-15 minutes, basting chicken with sauce every 5 minutes.

Remove chicken from oven and serve with leftover sauce. Enjoy!

Recipe adapted from 12 Tomatoes


9 Smart Points (my additions/subtractions at 4 servings)

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