Thursday, March 6, 2008

Roasted Cauliflower with Brown Butter

Roasted cauliflower has a savory caramelized crust and is tender and creamy inside. Mine was neither savory or creamy. It tasted good, and I liked it, but it was crispy. I like cauliflower so it would be hard to ruin it, but this was pretty easy and good. I'll have again.

Roasted Cauliflower with Brown Butter

6 cups cauliflower florets (about 1 head)
Cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons butter

Preheat oven to 400°.

Arrange cauliflower in a single layer on a baking sheet coated with cooking spray. Coat cauliflower with cooking spray; sprinkle with salt and pepper. Bake at 400° for 25 minutes, turning cauliflower twice.

Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned. Combine cauliflower and browned butter in a bowl, and toss gently to coat.



Yield: 4 servings (serving size: 1 cup)

CALORIES 53 (37% from fat); FAT 2.2g (sat 1.2g,mono 0.5g,poly 0.1g); PROTEIN 3g; CHOLESTEROL 5mg; CALCIUM 45mg; SODIUM 183mg; FIBER 1.3g; IRON 0.9mg; CARBOHYDRATE 7.5g

Cooking Light, MARCH 2007

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