If you half the recipe and say it is 4 servings, it comes out to 1 point apiece.
Last night we had them with Chicken with Brie, Red Peppers and Green Onions.
Oven-Roasted Green Beans
Photo by ALB |
This easy side dish adds color to the meal, and you can roast it at the last minute while you finish setting the table.
2 pounds green beans, trimmed
4 teaspoons extravirgin olive oil
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
Preheat oven to 425°.
Place a jelly-roll pan in oven for 10 minutes. Place beans in a large bowl. Drizzle with oil; sprinkle with salt and pepper. Toss well to coat. Arrange green bean mixture in a single layer on preheated baking sheet. Bake at 425° for 8 minutes or until crisp-tender.
Yield: 12 servings (serving size: about 2/3 cup)
CALORIES 37 (39% from fat); FAT 1.6g (sat 0.2g,mono 1.1g,poly 0.2g); IRON 0.8mg; CHOLESTEROL 0.0mg; CALCIUM 29mg; CARBOHYDRATE 5.5g; SODIUM 196mg; PROTEIN 1.4g; FIBER 2.6g
Cooking Light, NOVEMBER 2005
1 comment:
Made these tonight and they were yummy!! I've steamed them with evoo and salt and pepper, but baking them was new.
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