Saturday, September 13, 2008

Spicy Potato Wedges

Well, D finally agreed with me that CL's potato recipes always don't turn out right, so we had these, but bought Simply Potatoes Red Potato Wedges instead of the Yukon. (You can get these next to the eggs at Kroger).

They were really good. It might be because we didn't alter the spices in the recipe, but used only 1 bag of potatoes. Also we didn't use the oil, because D cooked it in a pan with Pam.

Spicy Potato Wedges


This simple side dish is mostly hands-off, which lets you cook other dishes on the stovetop at the same time.


2 1/2 pounds Yukon gold potatoes, each cut lengthwise into 8 wedges
1 1/2 tablespoons canola oil
1/2 teaspoon kosher salt
1/2 teaspoon garlic powder
1/4 teaspoon ground red pepper
Cooking spray


Preheat oven to 425°.

Combine potatoes and oil in a large bowl, tossing well to coat. Combine salt, garlic powder, and pepper in a small bowl. Sprinkle salt mixture over potatoes, tossing well to coat. Arrange potatoes in a single layer on 2 baking sheets coated with cooking spray. Bake at 425° for 25 minutes. Turn potato wedges over, and rotate pans; bake an additional 20 minutes or until golden brown.

Yield: 6 servings (serving size: about 6 ounces potato wedges)

CALORIES 164 (20% from fat); FAT 3.7g (sat 0.3g,mono 2.1g,poly 1.1g); IRON 1mg; CHOLESTEROL 0.0mg; CALCIUM 17mg; CARBOHYDRATE 29.9g; SODIUM 168mg; PROTEIN 3.2g; FIBER 4.6g

Cooking Light, SEPTEMBER 2007

1 comment:

Kym said...

Those do sound good. I also highly recommend the Spicy Sweet Potato Wedges. They're great with low-fat burgers.