Salisbury Steak with Mushroom Gravy

So D made this in about 30 minutes. It was good, but nothing great. The gravy tasted a little to wine-y. To be honest with you, I think Quick and Easy Salisbury Steak is better.

We had with broccoli and Herbed Mashed Potatoes.

Salisbury Steak with Mushroom Gravy

Other Time: 40 minutes minutes
Yield: 4 servings (serving size: 1 steak and about 1/4 cup gravy)

1/3 cup grated onion, divided
1/2 teaspoon black pepper
1/4 teaspoon salt
2 garlic cloves, minced
1 pound ground sirloin
Cooking spray
1 tablespoon butter
8 ounces cremini mushrooms, quartered
1/3 cup dry red wine
1 1/4 cups fat-free, lower-sodium beef broth
1 tablespoon all-purpose flour
1 teaspoon red wine vinegar

1. Combine 1/4 cup onion, pepper, salt, garlic, and beef. Shape into 4 (1/2-inch-thick) patties. Heat a skillet over medium-high heat. Coat with cooking spray. Add patties; cook 3 minutes on each side or until browned.

2. Melt butter in pan. Add mushrooms; sauté 4 minutes. Stir in wine and remaining onion; cook 2 minutes. Combine broth and flour; add to pan, and bring to a boil. Cook 5 minutes or until thick. Add patties and vinegar to pan; cook 2 minutes.

CALORIES 192 ; FAT 7.9g (sat 3.8g,mono 2.7g,poly 0.7g); CHOLESTEROL 68mg; CALCIUM 20mg; CARBOHYDRATE 6g; SODIUM 380mg; PROTEIN 24.9g; FIBER 0.7g; IRON 2.3mg

Cooking Light, DECEMBER 2010