Sunday, February 3, 2008

Clam Dip with Bacon

Made this today. Very easy to make. Will serve it with baby carrots and Fritos Scoops.

I thought it was a bit lemony. D said I needed to cut up the parsley better next time. Also I think I will add more horseradish and more Worcestershire. Definitely use chopped clams instead of minced (We bought a can of each). Bacon makes everything good.

Clam Dip with Bacon

10 tablespoon reduced-fat sour cream (I used FF)
10 tablespoon reduced-fat mayonnaise
1/4 cup fresh lemon juice (about 2 lemons)
2 tablespoons chopped green onions
2 tablespoons chopped fresh parsley
1 1/2 teaspoons prepared horseradish
3/4 teaspoon Worcestershire sauce
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
2 (6.5-ounce) cans chopped clams, drained
2 center-cut bacon slices, cooked and crumbled

Combine all ingredients in a medium bowl, stirring with a whisk; cover and chill at least 1 hour.

Yield: 16 servings (serving size: 2 tablespoons)CALORIES 47 (54% from fat); FAT 2.8g (sat 1.1g,mono 0.8g,poly 0.7g); PROTEIN 2.9g; CHOLESTEROL 10mg; CALCIUM 21mg; SODIUM 134mg; FIBER 0.1g; IRON 2.6mg; CARBOHYDRATE 2.7g

Cooking Light, JUNE 2007

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